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Source: https://www.stoneworksmassage.com/yoga
Inhale the Light, Exhale the Weight
Yoga Nidra for Deep Relaxation with Alchemy Bowl Bath is a deeply relaxing and transformative experience that combines the meditative practice of Yoga Nidra with the healing sounds of alchemy bowls (often referred to as crystal singing bowls).
No experience needed. Simply lie back, receive, and allow the frequencies of deep rest and lunar energy to guide you home to yourself.