SCHEDULE

YOGA + SOUND WITH CHELEY FRAZIER

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Gentle Yoga + Sound Fusion
Nov
17
yoga

Gentle Yoga + Sound Fusion

Register at https://www.stoneworksmassage.com/classes

Gentle Yoga + Sound Fusion

With Cheley Frazier | BE YOGA 108

Location: Stoneworks Spa & Wellness, Plattsburgh, NY

Take a little time for yourself with a gentle, accessible yoga practice that combines mindful movement, breath awareness, and the restorative vibrations of sound.

This class invites you to release tension, reconnect with your body, and settle into a deeper state of relaxation. We'll move through gentle Hatha-inspired postures before transitioning into an extended Savasana accompanied by soothing sound.

Whether you're new to yoga or returning to your practice, you're welcome just as you are.

Every one. Every body. Every level.

Registration is available through Stoneworks Spa & Wellness.

Be you. Be ALL of you.

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